About Lifted
Free workout tracking,
built for lifters who lift.
Lifted exists because every other workout app on the App Store wanted a credit card before the first set.
The why
I started lifting in college. Like a lot of students, money was tight. I downloaded the most popular tracker, opened it, and got slammed with a paywall before I could even create my first split. To track basic sets and reps. In an app that ran ads on top of the subscription.
That moment stuck with me. Tracking a workout shouldn’t cost $80 a year. The math behind that pricing isn’t about the value of the app — it’s about who can afford to track their training. So I built the tracker I wanted to use: fast, modern, social, and free.
Lifted is for the high school kid hitting their first bench, the college student grinding through finals and a four-day split, and the seasoned lifter who just wants something that gets out of the way and works. We make money the honest way: short ads between exercises, and an optional premium tier that removes them. Every feature stays free.
That’s it. That’s the pitch.
What we believe
Free, actually.
Every core feature is free. Splits, logging, rest timer, lift log, social — all of it. Optional premium just removes the ads. That’s the deal.
Local-first.
Your workouts live on your device. The app works in the basement gym with no signal and syncs to the cloud when you’re back online.
Built for lifters.
Every screen is designed for the gym floor — big tap targets, fast input, no fluff. Smart prefill from your last workout means logging takes seconds.
Your data is yours.
We don’t sell user data. Account deletion is one tap and removes everything. No hidden tracking, no sketchy partnerships.
One day at a time
Build your
lifestyle.
Download LIFTED — your all-in-one system designed to help you improve one day at a time.
Free forever · iOS 13+ · Android 7+ · Works offline